One of the most prevalent fish has been haddock. Fish is the number one source of protein, with lean fish like haddock, salmon, catfish, trout, and bass being the most healthy choices. Fish has a good amount of omega-3 fatty acids and is low in fat and calories, so it is a great choice for dinner. Also, it is more good for your health than pan-fried haddock recipes and can be prepared in less than 20 minutes. Serve with steamed veggies and rice for a complete meal. In this article, we have discussed how long to grill haddock but before we start grilling some pre-grilling things need to be clear.
How to Prepare Haddock For Grill
Here’s how to get the best out of your haddock! Haddock typically has a very mild flavour, but with the proper seasoning, it can stand out.
1 pound of a skinless, haddock fillet can serve 3 people and is an excellent healthy choice. In addition to having only 100 calories and 12 grams of protein, haddock is sustainable seafood that is lower in mercury than other fish. The Ritz crackers will add a good crunch to the dish and will take the place of bread in the recipe, giving a lighter feel to the meal.
Smell the fish
One thing you want to make sure of is that you’re not eating fish that has gone bad. Smell it, and if it has any fishy smell, you want to throw it away. Also, don’t buy a fish that has been in a warehouse for weeks or even months. They might smell like fish, but you probably don’t want them.
Fresh fish should have no smell to it at all. Personally, if I’m buying it from the supermarket, I smell it right there.
Wash the Haddock
Clean your fish with some cold water. I do this right from my kitchen faucet. While it’s in your hands, make sure it isn’t slimy at all. If it is slimy, this could also indicate that it’s gone bad.
Dry the Haddock
When cooking, be sure to use enough water, but not so much that you dilute the ingredients. Patting the fish dry, or blotting with paper towels, can leave the food’s flavour behind.
Seasoning Grilled Haddock
Whether you’re using fresh or frozen haddock, you can season mild white fish the same way you’d season the chicken. Start with salt and pepper. If you want to make the fish more flavorful, add your favourite herbs and spices at this point. If you want to spice things up a bit, try adding some black pepper, red pepper flakes, mustard seeds, garlic, or lemon zest.
The good thing about this kind of fish is that it will go with the flavours you choose. Make it your own by adding your favourite seasonings and marinading it.
How Long To Grill Haddock
First, Raise the temperature of the grill to 300 degrees or so by checking using a thermometer. It’s difficult to maintain the temperature while cooking on charcoal. Once the grill is heated, put some butter on the grill to make the crust and sear the fish. My secret to cooking haddock on the grill is to use lemon slices! It’s my favourite way to keep the fish from sticking to the grates! Just slice a lemon, place a few slices directly onto the grill and place the fish on top of the slices and close the grill lid; check it after every 2 minutes to avoid burning, for about 6-7 minutes until it’s cooked from both sides!
You’ll know that the haddock is done cooking when the flaking stops and the fish has become opaque. You can test this by poking a fork into the fish – it should not be very translucent.
What To Serve with Grilled Haddock
The perfect side dish and veggie to go along with haddock is a hearty green bean. We also recommend homemade rice pilaf. Try my Homemade Rice Pilaf for an extra flavour burst!
Time to Eat
The last step in the recipe was adding lemon juice. The lemon juice added a nice acidity and a little bit of sweetness. Now that everything is ready, just sit back and enjoy!
You must know now how long to grill haddock if there is anything you want to add the comment section is awaiting you.